Christmas is coming, and as sure as Santa will arrive Christmas night with gifts in tow, families will be enjoying their favorite Christmas cookies during the holiday season. And while just about everyone loves Christmas cookies, and have their own personal favorites, kids and adults who wear braces should avoid hard cookies, cookies with hard […]
Ceramic Braces Stain-Fighting Tips
Many patients rave about ceramic braces because they are clear, which makes them less noticeable to others, and extremely effective at improving your smile. Still, staining remains a concern for many patients. At Grace & Bowman Orthodontics in Fort Walton Beach and Niceville, we offer patients a variety of braces to straighten their teeth, improve […]
Thanksgiving Is Coming
Thanksgiving arrives later this month and all of us at Grace & Bowman Orthodontics in Fort Walton Beach and Niceville want to wish all our patients and their families a healthy and happy holiday. We hope it’s filled with family, friends and all your favorite foods! At Grace & Bowman, we know from experience that […]
Orthodontic-Friendly Recipes
Kids and teenagers can be picky eaters, and it can be hard to come up with meals they will enjoy – and that are good for them. It’s also tough to find foods that children and adults with braces can enjoy, given the dietary limitations those with braces face. At Grace & Bowman Orthodontics in […]
What to Expect When Your Braces Come Off – Part 2
We know how exciting it is to finally get your braces removed. Finally getting to see your brand-new million dollar smile is a huge event for anyone – teens and adults alike. Here is some more information about what to expect when your braces come off. For additional information, or to schedule your orthodontist appointment, […]
What to Expect When Your Braces Come Off – Part 1
It has probably been at least year or two. You have had to deal with uncomfortable braces on your teeth, a ton of orthodontist appointments, wearing rubber bands, feeling aches and pains, and not being able to eat some of the foods that you love. But it is almost over – your braces are ready […]